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USMLE Step 1 Prep: Everything You Need to Know Before You Start Studying

Updated: Jan 6

The USMLE Step 1 is the first of three exams required for medical licensure in the U.S. It’s a Pass/Fail test that assesses whether you can apply core science knowledge to medical practice and understand the mechanisms behind health, disease, and therapy. The exam is one day long, divided into seven 60-minute blocks, with up to 280 questions.


In this blog, we will cover everything you need to know before you start studying — exam format, high-yield topics, study strategies, resources, and more.


Instructor lecturing diverse students in a classroom with purple background. Text reads "All about the Usmle Step 1." Enthusiastic mood.


The USMLE Step 1 is a computer-based, standardized exam that evaluates your understanding of the foundational sciences and your ability to apply this knowledge clinically.

Aspect

Details

Purpose

Test basic science knowledge and clinical reasoning

Focus Areas

Anatomy, Physiology, Biochemistry, Pathology, Microbiology, Pharmacology, Behavioral Science

Format

Multiple-choice questions in clinical vignettes

Outcome

Pass/Fail

Think of Step 1 as a bridge between theory and clinical practice. It’s not just memorization; it tests your ability to reason through patient scenarios.

When Should You Take Step 1?


Timing depends on your background and study readiness:

Student Type

Recommended Timing

Notes

U.S. medical students

End of preclinical years (usually 2nd/early 3rd year)

Ensure core subjects are covered

International medical graduates (IMGs)

After preclinical coursework or focused review

Consider NBME practice exams before registration

DO students

After preclinical years

Decide Step 1 vs COMLEX Level 1 based on residency goals

Exam Format & Structure


Step 1 is 7 hours long, divided into 7 blocks. Each block contains 40 questions, with ~280 questions total.

Feature

Description

Duration

7 hours (7 blocks, 60 min each)

Questions

~280 multiple-choice, mostly clinical vignettes

Content Weight

50–60% pathology & physiology, 10–15% pharmacology, 10–15% microbiology, 5–10% biostatistics & ethics, 5–10% anatomy & behavior

Pass/Fail Scoring


Step 1 is now pass/fail, which means:

  • You only need to demonstrate competence to pass.

  • Despite pass/fail, residency programs consider your knowledge and NBME scores for clinical performance.

Aspect

Details

Scoring

Pass / Fail only

Retakes

Allowed with specific time intervals

Implications

Step 1 performance affects confidence, knowledge base, and foundation for Step 2 CK

Registration & Cost

Step

Action

Register

Through ECFMG (IMGs) or NBME portal

Fee

~$645 (IMG) or $975 (US/Canada)

Scheduling

Choose a date 3–6 months in advance

Retake Policy

Allowed, but plan carefully to avoid multiple attempts

Complete registration after finishing your core review, not before.

How to Start Studying For The USMLE Step 1


Step 1: Assess Your Baseline

  • Take a diagnostic Brocali, or NBME or UWorld self-assessment to identify strong and weak areas.


Step 2: Build a Study Schedule

  • 3–6 months preparation recommended

  • Daily study time: 6–8 hours

  • Include practice questions, review sessions, and breaks


Step 3: Choose the Right Study Resources (Brocali Full Study System)

For students just starting their USMLE Step 1 preparation, Brocali offers a complete, all-in-one study system designed to cover every aspect of your learning journey. Instead of piecing together separate resources, Brocali provides a structured platform that includes everything you need:


  • Qbank: Access to thousands of practice questions with detailed explanations to master clinical reasoning.

  • Video Lectures: High-quality, Arabic and English video lessons covering all core subjects.

  • Books & Notes: Integrated summaries and references aligned with USMLE high-yield topics.

  • Flashcards & Visual Tools: Active recall aids, including Anki-style flashcards and visual mnemonics.

  • Custom Study Plans & 1:1 Coaching: Personalized guidance to optimize your study schedule and target your weak areas.


Watch Dr. Amin, founder of Brocali, explain how Brocali can be your all-in-one resource for USMLE Step 1 preparation.



Pass USMLE Step 1 the first time with Brocali — 93% of students succeed. Try it free and make it your go-to study system. click here to start

High-Yield Topics

Subject

Percentage of Exam

Study Tips

40%

Focus on mechanisms, disease associations, and clinical correlations

15%

Understand mechanisms, not just formulas

15%

Learn drug classes, mechanisms, side effects, and interactions

10%

Focus on bacteria, viruses, fungi, and antimicrobials

10%

Enzyme pathways, metabolic disorders

5–10%

Images and diagrams; high-yield clinical anatomy

Behavioral Science & Ethics

5–10%

Patient safety, ethics, epidemiology, biostatistics

Spend more time on pathology and physiology, as they make up the majority of exam questions.

Study Techniques


  1. Active Recall: Flashcards, Qbank explanations

  2. Spaced Repetition: Review topics multiple times at intervals

  3. Practice Questions: Brocali question bank

  4. Full-Length Exams: Simulate testing conditions to track endurance and timing

  5. Integration: Connect concepts across subjects (e.g., pharmacology + physiology + pathology)


Common Mistakes Beginners Make

Mistake

How to Avoid

Starting too late

Begin planning and studying early

Ignoring weak subjects

Identify gaps through self-assessments

Passive reading only

Use active recall and practice questions

Skipping mock exams

Take at least 2–3 full-length practice exams

Neglecting wellness

Include exercise, sleep, and breaks

Step 1 vs COMLEX Level 1

Exam

Purpose

Recommendation

Licensure for MD programs

Consider if applying to competitive residency

COMLEX Level 1

Licensure for DO programs

Required for osteopathic programs

Taking Step 1 can increase residency opportunities, even if you already plan to take COMLEX Level 1.

Action Plan to Get Started


USMLE Step 1 Prep Roadmap on purple background with steps for exam preparation, including assessments, resources, and study plans.

Key Things to Know Before Starting USMLE Step 1

Key Point

Why It Matters

Quick Tip

Understand the Exam

Step 1 tests basic sciences + clinical reasoning

Focus on pathology & physiology first

Start Early

Late preparation reduces success chances

Begin 3–6 months before your planned exam

High-Yield Topics

Most questions come from core subjects

Prioritize pathology, physiology, pharmacology

Active Study Methods

Reading alone is ineffective

Use Qbanks, flashcards, spaced repetition

Practice Questions

Improves exam strategy and timing

Aim for daily Brocali questions

Full-Length Exams

Builds stamina and tracks readiness

Take 2–3 NBME/Brocali practice exams

Wellness Matters

Stress and burnout reduce retention

Sleep 7–8 hrs, exercise, breaks, mindfulness

Study Resources

Choosing too many causes confusion

Stick to 2–3 trusted resources

Time Management

Step 1 is long and intensive

Plan daily blocks + review + practice

Retakes Are Costly

Multiple attempts are stressful and expensive

Only schedule the exam when fully prepared

Frequently Asked Questions for USMLE Step 1


Do I need to finish all my preclinical courses before studying for Step 1?

Yes, ideally. Step 1 assumes you have a solid understanding of basic sciences, including anatomy, physiology, biochemistry, and pathology. However, if you are still finishing courses, you can start light review while completing your studies.

Can I rely on videos or notes alone?

Videos and notes are helpful for concept understanding, but Step 1 tests applied knowledge. Combine videos/notes with active recall and question practice for best results.

Should I memorize First Aid entirely before doing practice questions?

No. Use First Aid as a reference while practicing questions. Attempting questions first helps identify gaps and reinforces memory more effectively than passive reading.

How important is reviewing high-yield facts daily?

Very important. Step 1 exams reward frequent reinforcement. Use flashcards, spaced repetition, or summary sheets to review high-yield concepts daily.

How do I balance studying Step 1 with school or work?

  • Start with smaller, consistent study blocks (1–2 hours/day) if still in school.

  • Increase to full-time study during dedicated Step 1 prep months.

  • Use weekends or breaks for longer practice sessions.

Is it better to study by subject or integrated system?

  • Beginners: Focus on subjects individually first (e.g., pathology, physiology).

  • Later: Integrate subjects in clinical vignettes to simulate exam scenarios.

Do I need to take notes while using Qbanks?

  • Optional, but brief notes or flashcards for missed questions are highly effective.

  • Focus on why the right answer is correct and why others are wrong.

How often should I take practice exams?

  • Begin with baseline assessment before study.

  • Midway through prep: take 1–2 practice exams to check progress.

  • Final month: take 1–2 full-length exams to simulate real conditions.

Can I study Step 1 without a study partner?

Yes. Step 1 prep is largely individual. However, discussion groups or study partners can help with difficult concepts and accountability.

How do I decide my exam date as a beginner?

  • Choose a date 3–6 months ahead based on your schedule and progress.

  • Ensure your curriculum and Qbank practice are mostly complete before locking in a date.

What’s the best first week plan for a beginner?

  • Assess your baseline knowledge with a diagnostic test.

  • Outline your study schedule: subjects, daily blocks, review sessions.

  • Start with 1–2 hours of focused study per day, gradually increasing time.

  • Begin using Qbank questions and flashcards lightly to identify strengths and weaknesses.



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